Lesson to Self #7: Be patient
Patience is hard. Who likes to waste a lot of time waiting around for something to happen? Absolutely no one.
But is the time spent waiting actually a waste? Even though it may feel that way, I propose there may be value in the wait.
I wrote about developing more resilience in Lesson 5 of this series. There, I shared about my mysterious injury to my right leg that came out of nowhere on Jan 12, 2025. Well, here I am, two weeks out from my steroid injection in my knee and no closer than I was to be-bopping merrily along country roads and mountain trails. I have increased my distance and effort level in the pool, have been diligent in the weight room, and tolerate the pain as best I can when I try long walks to gain time on feet. Still, I await the day when I can get back to running.
I am frustrated, no doubt, at my inability to run. And with my next doctor’s appointment two weeks in the future before a tentative diagnosis can be posited, I have no other choice but to carry on with alternate training—and learn to develop a healthy dose of patience.
Easier said than done, right? Right. But I have been trying to use those many hours in the pool staring down at the black tile line to re-imagine time spent in pursuit of fitness. Perhaps in the long run (no pun intended) it will prove beneficial to have had this period of non-running. Maybe all this swimming and strength training will give me a body less prone to injury in the future. Maybe I can learn to feel just as free in the pool as I do blazing down a mountain trail. And maybe, just maybe, my mind and desire to compete will hit the reset button to return intact and stronger at the conclusion of this present setback.
Can I predict how or when I will return to running? Nope. But in the meantime, to paraphrase that OR manager, “I want patience and I want it now!” Therefore, I can intentionally change my perspective from something negative to something positive. I can appreciate the benefits of a change-up rather than bemoan the temporary loss of a 35-year habit. And, I can be thankful for the circumstances that help me become more patient.
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See prior posts for lessons 1-6
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