Saturday, May 31, 2025

Relationships matter

 

Relationships matter.
 
More than a decade ago, I was their coach. That was my job. But it didn't stop there. 
 
We ran together. Solved life problems together. Went to mountain trails together. Celebrated marriages, babies, and careers together. And today we are still connected.
 
Never let your job be the end of it.

Be brave

 "Be brave. Be brave. Be brave."

With eyes closed tight, my granddaughter, a bundle of joy and energy, whispered those words to muster up needed courage. Perched atop an inclined rounded log with fierce winds blowing, she then started her journey.

She made it, gleefully jumping off at the end. She used all the resources available (her hand in mine) and her strong determination.

There's gotta be a lesson in that for all of us. Facing a new task at work? Needing to repair a relationship? Taking on a huge fitness challenge.

Be brave. Wisely use resources. Go for it!

Take the time and effort

 

The receipt reported a total of 18.29.

Addy, my granddaughter asked me to help extend her sewing skills, wanting to make flowy pants for our vaca next week. We probably spent more on the pattern, material, and elastic compared to what it would cost to buy the simple pants off the rack.

That said, I shall not complain. Ever. It was money wisely invested in making both pants and memories.

Don't ever overlook opportunities to grow meaningful, deep relationships.

Wednesday, May 21, 2025

Lesson to Self #15: The beautiful duet of time and effort

“How many songs are you guys going to play at the end of the year concert?”, I inquired of Addyson, my  ten-year old granddaughter. We were chatting cheerfully as I steered the Grandma Taxi to deliver the child to her classical school that places great value on music education and the arts. The first semester of the year introduced the students to the recorder, performing the practiced songs at the Christmas concert. Now, after five months of playing the violin, she answered my question: “We will play four songs.”

Having previously experienced the lovely squeaks and squawks of novice string musicians, I posed yet another question. “Do ya’ll sound good?”

The answer? “A whole lot better than before!”

She’s on to something. Progress requires equal doses of time and effort. Excellence doesn’t happen in a void. In fact, the standard 10,000 hour rule first attributed to Anders Ericsson and propagated by many, argues that expert status is only achieved after thousands of hours of prescribed, quality, and focused practice. While one might argue the quantification of this road to excellence, few can deny the powerful combination of time and effort.

Addyson knows this. Though she has absolutely no aspirations of becoming a competent violinist, she realizes how important time and effort are to her growth as a competitive gymnast. Foundational skills, precise practice, mental focus, and countless hours in the gym are a must as she makes advances through the Junior Olympic  program.

But one does not need to be an athlete or musician to understand the principle. Whether in business, medicine, construction, education, race car driving, or endless other vocations and avocations, we have no chance of optimizing our performance without optimizing our preparation, which takes considerable time and effort.

The moral of the story? Don’t be discouraged if you think progress is slow and cumbersome. The prerequisites of becoming really good at something always include substantial time and effort.

Is it hard? Sure. Is it tedious? Yep. Can it be frustrating? Of course. Is it worth it? Absolutely.

Wednesday, May 14, 2025

Lesson to Self #14: Wait Well

As I type these thoughts, I am waiting for something to happen at EMS Station 14. It is quiet, both my partners intermittently scrolling their phones or catching a quick cat nap going into their 24-hour shifts. The donuts kindly donated by some unknown party sit ignored on the large dining table. There is no hustle and bustle. Rater, we quietly await.

Waiting can be excruciating. A friend posted just this morning the difficulty of waiting for critical medical test results. An online acquaintance wrote of Biblical examples of profitable waiting, citing Joseph and King David as exemplars. My own thinking turned to Jairus’ daughter, spoken of in the synoptic Gospels, who had taken ill and died before Jesus arrived. Parental hope must have plummeted to an all-time low when they thought—erroneously—that their waiting for the Healer to arrive would yield only sorrow. Rather, their wait turned joyous when the girl was given back life.

Waiting is hard, mostly because we (read that, I) tend to add too much activity and worry into this period that is intended for rest, faith, and regaining perspective. I want to do, move forward, make progress. It is against my nature to stand still.

At one point in my life, I enjoyed hunting. Before climbing into a tree, I used to joke with my husband, an avid, anything-but-fair weather sportsman, that I was going waiting—not hunting. After all, I was not going to actively stalk, aka hunt, a deer. No. I was simply waiting for one to come close enough to my tree stand so I could whack it and take it home for dinner. My waiting while nestled among the branches proved to be a delightful time of reflection and rest, whether or not it yielded venison for our table.

Are there lessons to be learned in the wait? What should—and should not—happen in the time period between initial activity and continued action?

When we wait well, a solid foundation of patience and contentment develops, especially helpful when the end point is not easily identified. We come to understand that there is little we can do to speed the wait along. Thus, we take a deep breath and settle in, trying to wrangle our obsessive ponderings of “what if” scenarios, which do nothing to alter the outcome.

But do we twiddle our thumbs while we wait or be productive in some way? As a personal example, I am in a waiting period following a serious orthopedic injury. I don’t know when—or even if—I will heal completely. And yet, I am learning to embrace the wait by simply doing what I can do rather than mourning what I cannot. No more, no less makes for a better wait.

What about you? Have you honed your waiting game?

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Lessons to Self #1-13 are available in prior posts.

Friday, May 9, 2025

Lesson to Self #13: Pick your hard but know your why

Alone in the forest and breathing with ferocity, I was probably sucking down more than my fair share of oxygen offered up by the photosynthesizing vegetation. Struggling up the mountain, my watch reported that the trail was rising at a 30% incline. That explained my heave-ho respiratory effort.

My foray into the woods did not present an every-second brutal effort, but with many steep sections ranging from 15-20% grade in the first nine miles, it required considerable effort. But why did I get up at O’dark 30 and head to the mountains by myself in the first place? I submit to you that had I not known my “why” in tackling what was hard, I would likely have stayed in bed.

There are a lot of hard things: relationships, career decisions, academics, athletic endeavors, sickness and injury, to name a few. In my situation, my “hard” is pushing myself physically and mentally. I spend hours swimming laps, push, pull, and lift iron in the weight room, and hike long miles during this time of recovery from a serious knee and tibia injury.

Why? In the big picture, it’s because God made me this way. He made me to be a life-long athlete not for the sake of listing accomplishments, but to use this perfect venue to teach me grit, endurance, and perseverance. Had I not been an athlete learning life lessons for the last 55 years of my athletic career, I honestly don’t think I would be who I am today.

In the short term, my “why” is more personal. I have athletic goals I want to accomplish, none of which will happen without training. Then there is the solace of alone time where the cacophony of birdsong, diversity of flora, scampering squirrels, deer, and even the little Bunny Foo Foo who runs through the forest all speak to the glory, genius, and creativity of our God. The solitude and beauty draws me back time and time again. It is my constant “why.”

What is your “hard” and what is your “why”? Not knowing the latter dooms the first to a short-lived attempt.

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You can read Lessons to Self 1-12 in prior posts.

I help teams and organizations do their hard better. Let me know how I can serve your group. I am currently booking speaking engagements for 2025-2026.

 

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